Hi guy's as Mr Gannon is keeping the academy his last class on the first floor will be 12th of december I will be wrapping things up on the 9th of December as I have to go to exeter to see my good friend pass out and become on of her majesty's finest royal marine commando's. We will commence back at the academy on the 4th of jan. This gives myself and mr gannon time to move all equipment, get the second floor ready and refresh before returning to action. I will of course run a days bootcamp in t… Continue

That right folks Mr Gannon is keeping the second floor of the academy and were staying put.

We may have to move the thursday night class as Paul will be teaching till about 7.30pm but we can always have a friday night class or saturday afternoon.

get in touch if you have any questions.
Rog

That's right I'm on the road to recovery muthahumpers, 3 months off, a few phsyiotherapy sessions later and a couple of hundred quid lighter and I'm finally starting to feel better. A week or so and I'll be back kicking some ass, only joking you'll have to take it easy on me as I haven't thrown a kick or punch in anger for months. It seems like a hell of a long road back but I'm looking forward to it although I'm not looking forward to my first zombie drill as I'll probably be sick, see you all… Continue

Hello all!

As you know I have been teaching 1-2-1's for a long while and I wanted to let you all know first before I put the word out on my regular email list.

I have put together a program that includes personal combat training and personal development, this is an inside out approach to designing the life you really want.

Do you feel excited and inspired about life?
Do you know where you want to be in 6 months, a year or even 5 years?
Do you have positive beliefs or are you still pestered by… Continue

Hey Guy's and Girls Hope Your all well, all those who graded last week did exceptionaly well.

Shane Varney has a demo coming up mid november at one of his events and he's asked if we would put on a krav maga demo for the spectators. If your up for showing of your Krav skills then let me know! ASAP so we can put something together.

Rog